The power of a Good Feeling

The power of a Good Feeling

 

Workdays can carry a natural routine if you let them; we get up, get ready and go to ‘work,’ sometimes without thinking. Sure, some of us stop by the local coffee shop or slam an energy drink to get a jumpstart but end up in the same place. We have time off with holidays while begging for that week of vacation that never seems to come and goes by too fast.

     Does the above sound like you and your situation or are you loving your job and getting up early to be at work? If you are early, you may have the power of a good feeling. Some say attitude, some say outlook, but when you walk into work, are people happy to see you or do they look away? Kinda scary to think about…are you worried now?

     Your situation is yours; own it as you own your most valued possession. Do what you will but you cannot get away from it so it may as well be positive for you. If you are still reading this, chances are you are already a Good Feeling person full of life possessing a drive to succeed in being happy. I’m speaking to you at this moment.

     Starting tomorrow, go out of your way to spread your good feelings with someone you care about or someone needing to be lifted. They are not hard to find. Share with them a new joke, a short story or famous inspirational quote to help them through their day. The change in them will change you and the proverbial ball will continue to roll as you move about your day. When the alarm clock sounds tomorrow, choose that opportunity to take your good feeling Up One Level.

 

Brian Walker

Time Blocking

     Why should I time block if I only have this little bit of work to finish and then I'm done with what I have... what's that over there?
     It is very common to be distracted during the course of your day. You get up, go to work and while your morning is commencing you have your plan about what will happen that day. Then you get to the office and your fate has already been decided by a coworker, a client or there is a problem with your car, babysitter, or school. Sometimes it is all of the above happening the same day.
     Once you are ready to work (if there is such a thing) you sit down and start what you planned. Then more distractions happen like the phone ringing, email alerts and someone asking what is for lunch. If you time block your day, you know exactly what is ahead of you and if you are distracted you know where you left off.
     Most clients do not want to be called early in the day so I make most of my calls after 10:30am. By then, my email is clear, my lists of things to do is made and I've had three cups of coffee. I time block 10:30-11:15 to call people back and set future appointments. For the next twenty minutes I assist and check with my staff about whatever needs they may have. Then lunch for two hours and then to the golf range for a bucket of balls before going home.
     If it were that simple, everyone would be doing it. Here is your homework: get out a calender having days broken down by 15 minute intervals. Decide when you feel the most comfortable to do each item and assign it an amount of time during the day. When your day is full you can start and when you do a new item, do it to the best of your ability. If you finish early, plan on when you will do it again the next day or week. Don't be afraid if you didn't have success with something in the morning to move it to the afternoon. Make adjustments to make each item count.
     It's your day and you only get an undetermined amount of them so make it count.  What will you do with your next 15 minutes?